STRENGTH, SPEED, AGILITY, PROGRAM BREAKING RECORDS
Posted Thursday, March 10, 2011 by Ed Dalton
The attendance for our Speed/Strength/Agility Program has been amazing to say the least. We are training easily about one hundred and fifty football players from grades seven through eleven. Obviously if you are training that many new or veteran lifters safety has to be a focus, and all have you have done a great job with helping each other with the program. We have a strength training magazine that has asked us to write an article about our program as well as feature a few of our athletes. We are going to begin the process next week!