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Some weight room updates!

Posted Wednesday, April 01, 2009 by Ed Dalton
[] The rising eighth grade athletes are easily more advanced at an earlier time that any group I have ever trained in the weightroom.
[] It is very good to see Andrew Steratore take a leadership role through the way he is working.
[] Some of the other senior seem to be getting in line and following.
[] Dan Miller is the hardest worker I have ever coached period!
[] Kyle McWreath has really become dedicated to training and you can see the difference.  He has a chance to be one of the best to ever play here because he is ferocious.
[] The core senior group that is not playing a spring sport have been solid five days a week training.
[] The rising ninth graders accept any challenge you give them and since basketball ended we have had unbelievable participation from that group.  Deep and Riotto have natural leadership ability.
[] Some of the younger brothers of great players here will make their own mark's and very soon. [J Deep, P Frey, S Iams]
[] Many of the track athletes have not missed in season workouts after track practice. [Mike Cleveland, Matt Friewald, Dom Raggi, Tony Edwards, Mike Schumaker, John Laschinsky, Tyler Yocca, JD George, and I am sure I am missing some.
[] Of the 71 players on our pre-season roster 47 play a spring sport, that is great.
[] The television schedules for next season will be announced in the next few week's stay tuned and one event might really be awesome.
[] In training remember do no ever confuse activity with accomplishment!

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