youtube instructional video
Posted Wednesday, February 25, 2009 by Ed Dalton
Our goal is to begin to post instructional videos for our lifting, plyometric, and speed agility programs on youtube for any of our players to access. We will also begin to use our players to post video and instruction on base drill work at each position. Finally we are going to begin to post the instructional videos we have made with our collegiate players also for our players to learn. The final part do to a new technology we have we are able to post workout videos almost immediatly after the workout thus giving our players instant feedback from their workout.