Reaching a new level of training!
Posted Wednesday, February 25, 2009 by Ed Dalton
I would say without hesitation that no program has the dedication and off season training habits as our program has in place. I hear other coaches talk about having this amount of kids etc. and I think we have double and triple that many varsity players everyday. Our younger guys have now seen the results and we have athletes in the seventh grade training 3 days per week doing core lifts and doing an outstanding job. Our problem now is we will have 50 live lifters at the same time while 20 more are waiting to get to the power stations. But that is a great problem and can easily be solved with some scheduling. We are finishing the dot tests today and we will bench max on Friday and I will update you with results next week.