Strength Training Program going strong!
Posted Tuesday, January 29, 2008 by Ed Dalton
When we installed 7 power stations in the free weight room of our training center, I thought we have just what we are going to need for along time. Yesterday with each station packed and groups of 4 to 6 lifters with still 20 or 30 athletes weighting their turn, I am thinking where do we expand to next. I don't know if there are many high schools with the training equipment we have in place, but I also know there are not many high schools anywhere with the volume of football players training that we now come to expect. Keep your focus!WIEITOT