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SPEED TRAINING SUNDAY

Posted Thursday, January 24, 2008 by Ed Dalton

Our speed training orientation program will begin this Sunday at 7pm in the high school gym. The program will be run by Dale Boring of F.A.S.T.
Remember:
"Every morning in Africa a Gazelle wakes up it knows it must run faster than the fastest Lion or it will be killed...Every morning in Africa a Lion wakes up it knows it must out run the slowest Gazelle or it will starve to death...It does not matter if you are a Lion or a Gazelle when the sun comes up you better be running...see you at speed training!

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