GIVE THESE GUYS A GOLD STAR
Posted Thursday, May 03, 2007 by Ed Dalton
The following players listed below have distinguished themselves over the winter month's with their hard work and dedication.
JD Berry - JD is working fulltime and playing baseball and has still been very involved in our strength training program.
Ben Brownlee - Has virtually doubled his strength over the winter and has great attendance and work habits in the room.
Buck Gnagey - Even with a broken leg for 1/2 of the winter Buck has really come into his own as a weightlifter. Buck's strength is very impressive.
Nate Lojek - Nate's transfirmation has been amazing both physically he is now all of 6'3 - 285 and his physical strength is now very competitive with some of the strongest players on our team.
Brandon Randolph - Has not missed a beat despite running track and B is still in the argument for one of the strongest players on our team pound for pound.
Mike Wall - Has trained virtually 5 days a week since January and made enormous strides in strength and conditioning. He has a great motor and really wants to be great.
The tough part of this article I could probably name 10 more players. But I will save their Gold Stars for another day!!!